The health education and wellness programs at AltaMed are designed to support your health beyond our clinic doors. Our team of registered dietitians, health educators, wellness coaches and others are available throughout your health journey to work with you, your medical team, and family (when appropriate) to help you live a long and healthy life.
Programs and services are available to our patients at no cost. These include:
Diabetes Management Program
An educational program (six classes) that provides you with information and practical skills to help you manage diabetes, prevent complications, and improve your quality of life.
Healthy Heart Program
Our goal is to encourage participants to live a heart-healthy lifestyle! Each week, we’ll focus on topics such as stress management, exercise, nutrition, and medication compliance to help you achieve healthy cholesterol and blood pressure levels.
Fall Prevention Classes
Falls are one of the leading causes of injury in older adults and can also lead to other health problems. We provide tips to make your home safer and prevent falls.
Work one–on–one with a Registered Dietitian to receive personalized meal plans and guidance on lifestyle changes required to improve your eating habits and health.
Click here for more information. You can also ask your doctor for a referral, email us, or call (888) 558-7606 to register.