Health & Wellness | Altamed

Health & Wellness

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Navigating Health Care
You Have Questions about Open Enrollment and We Have Answers
Coronavirus
Get Care from Home with AltaMed Telehealth Services
Kids & Family Health
Protect Your Child with Safe, Effective Immunizations
Coronavirus
Federal Health Officials Authorize Third Doses and Booster Shots of the COVID-19 Vaccines 
Behavioral Health
Tips for Staying Mentally Healthy Through Trying Times
Coronavirus
Pandemic Pregnancies: What You Need to Know
Coronavirus
Stay Vigilant to Stop the Spread of COVID-19 During the Holidays
Coronavirus
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference
Kids & Family Health
What You Can Expect When School Reopens
Coronavirus
Stay on Guard as Deadly Delta Variant Cases Rise
Coronavirus
Don’t Forget Vaccinations Are Needed for Back to School
Coronavirus
Tips for Making Back to School Safer
Coronavirus
Coping with ‘Normal’ after an Unsettling Year
Kids & Family Health
The Shingles Vaccine Is an Effective Way to Stop a Common and Painful Infection
Coronavirus
Don’t Lower Your Guard Against COVID, Even After Receiving the Vaccine
Behavioral Health
Putting a Stop to Domestic Violence
Senior Health
Helping Participants Return to AltaMed PACE Safely
Coronavirus
Staying Safe from COVID-19 Means Staying Apart and Staying at Home
Coronavirus
Gratitude Is the Best Weapon to Fight FOMO (Fear of Missing Out)
Coronavirus
What You Need to Know About the COVID-19 Vaccine
Kids & Family Health
Spotting the Difference Between Flu and COVID-19 in Kids
Coronavirus
Reduce the Risk of Spreading COVID-19 During the Holidays
Kids & Family Health
AltaMed Is Here to Help You End the Year on a Healthy Note
Coronavirus
Thanksgiving Celebrations: What You Should Know
Navigating Health Care
Open Enrollment FAQs for 2020-2021
Behavioral Health
ADHD’s Effects Stretch Beyond Childhood
Navigating Health Care
You Need Health Care Coverage Right Now. Let Us Help.
Healthy Eating and Exercise
4 Reasons Why You Should Start Strength Training (and 4 Essential Exercises)
Behavioral Health
Anxiety Disorders: Know the Different Types and Symptoms
Coronavirus
How to Safely Stay Active and Exercise to Best Protect Yourself or Family
Coronavirus
The Services to Help You Grow Healthy and the Protection to Keep You Safe
Women’s Health
Let’s Get Back on Track for Women’s Health Care
Kids & Family Health
6 Naturally Effective Ways to Boost Your Immune System
Kids & Family Health
7 Ways to Support Your Child’s Mental Health
Kids & Family Health
Don’t Lose Any More Sleep Over Your Insomnia
Behavioral Health
Grief, Sadness, and Your Mental Health 
Coronavirus
Why Having a Routine During Quarantine is So Important
Coronavirus
Grow Healthy with All of Us
Coronavirus
Drinking (or Not) During the COVID-19 Pandemic
Coronavirus
Busting Myths Around Screen Time: Balance is Key During Quarantine
Coronavirus
Follow-up Visits for Your Newborn During a Pandemic
Coronavirus
COVID-19: Taking Care of Your Mental Health Matters More Than Ever
Coronavirus
Protect Your Lungs, Protect Yourself from COVID-19
Coronavirus
Grocery Shop Safely with These 10 Tips to Protect Your Health
Coronavirus
Talking to Your Child About COVID-19
Coronavirus
Be Careful Where You Get Your Coronavirus News
Coronavirus
Show Yourself Some Love with 9 Self-Care Tips During the Coronavirus Crisis
Coronavirus
LA’s Public Schools Are Closed. Here’s How to Help Your Kids.
Coronavirus
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference-old
Navigating Health Care
Take an Alternative Approach to Good Health with Complementary Care
Navigating Health Care
What to Do If You’ve Been Told You Need Surgery
Behavioral Health
Grow Healthy with Complete Care from AltaMed
Navigating Health Care
9 Ways to Save Money on Your Health Costs
Navigating Health Care
Your 2019-2020 Open Enrollment FAQ
Navigating Health Care
The Facts and Fiction Behind the Affordable Care Act
Navigating Health Care
Open Enrollment: How to Get the Most Out of Your Benefits
Navigating Health Care
For Your Health: 6 Top Questions About Open Enrollment