Health & Wellness | Altamed

Health & Wellness

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Behavioral Health
Meditate Your Way to Less Stress
Behavioral Health
Tips for Coping with Seasonal Affective Disorder
Preventive Care
How to Keep Your Vision Healthy
Coronavirus
Get Care from Home with AltaMed Telehealth Services
Kids & Family Health
Protect Your Child with Safe, Effective Immunizations
Coronavirus
Federal Health Officials Authorize Third Doses and Booster Shots of the COVID-19 Vaccines 
Behavioral Health
Tips for Staying Mentally Healthy Through Trying Times
Coronavirus
Pandemic Pregnancies: What You Need to Know
Coronavirus
Stay Vigilant to Stop the Spread of COVID-19 During the Holidays
Kids & Family Health
Separating Fact from Fiction around Infant Mortality
Women’s Health
Mammograms Are a Powerful Tool for the Early Detection of Breast Cancer
Healthy Eating and Exercise
Cutting Back on Added Sugar Brings Some Sweet Health Benefits
Coronavirus
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference
Women’s Health
Recognize the Risks and Symptoms of Ovarian Cancer
Women’s Health
Breastfeeding: A Lifetime of Benefits
Preventive Care
PrEP Means One Less Thing to Worry About
Kids & Family Health
What You Can Expect When School Reopens
Preventive Care
Don’t Ignore Blood Pressure, Control It
Coronavirus
Stay on Guard as Deadly Delta Variant Cases Rise
Behavioral Health
Pronouns Are Small Words that Carry Huge Meaning
Preventive Care
Allergy Care Options You Can Practice Yourself
Kids & Family Health
The Truth about Teen Pregnancy
Coronavirus
Don’t Forget Vaccinations Are Needed for Back to School
Coronavirus
Tips for Making Back to School Safer
Preventive Care
Diverse Communities Need Care that Meets Their Diverse Needs
Coronavirus
Coping with ‘Normal’ after an Unsettling Year
Kids & Family Health
The Shingles Vaccine Is an Effective Way to Stop a Common and Painful Infection
Women’s Health
Endometriosis: Beyond Menstrual Cramps
Coronavirus
Don’t Lower Your Guard Against COVID, Even After Receiving the Vaccine
Behavioral Health
Putting a Stop to Domestic Violence
Senior Health
Helping Participants Return to AltaMed PACE Safely
Coronavirus
Staying Safe from COVID-19 Means Staying Apart and Staying at Home
Coronavirus
Gratitude Is the Best Weapon to Fight FOMO (Fear of Missing Out)
Coronavirus
What You Need to Know About the COVID-19 Vaccine
Kids & Family Health
Spotting the Difference Between Flu and COVID-19 in Kids
Coronavirus
Reduce the Risk of Spreading COVID-19 During the Holidays
Kids & Family Health
AltaMed Is Here to Help You End the Year on a Healthy Note
Coronavirus
Thanksgiving Celebrations: What You Should Know
Navigating Health Care
Open Enrollment FAQs for 2020-2021
Behavioral Health
ADHD’s Effects Stretch Beyond Childhood
Kids & Family Health
Don’t Wait for Flu Season to Get Your Flu Shot
Women’s Health
Reproductive Health Is About More Than Babies
Navigating Health Care
You Need Health Care Coverage Right Now. Let Us Help.
Healthy Eating and Exercise
4 Reasons Why You Should Start Strength Training (and 4 Essential Exercises)
Behavioral Health
Anxiety Disorders: Know the Different Types and Symptoms
Coronavirus
How to Safely Stay Active and Exercise to Best Protect Yourself or Family
Coronavirus
The Services to Help You Grow Healthy and the Protection to Keep You Safe
Women’s Health
Let’s Get Back on Track for Women’s Health Care
Kids & Family Health
6 Naturally Effective Ways to Boost Your Immune System
Kids & Family Health
7 Ways to Support Your Child’s Mental Health
Kids & Family Health
Don’t Lose Any More Sleep Over Your Insomnia
Behavioral Health
Grief, Sadness, and Your Mental Health 
Coronavirus
Why Having a Routine During Quarantine is So Important
Coronavirus
Grow Healthy with All of Us
Coronavirus
Drinking (or Not) During the COVID-19 Pandemic
Coronavirus
Busting Myths Around Screen Time: Balance is Key During Quarantine
Coronavirus
Follow-up Visits for Your Newborn During a Pandemic
Coronavirus
COVID-19: Taking Care of Your Mental Health Matters More Than Ever
Coronavirus
Protect Your Lungs, Protect Yourself from COVID-19
Coronavirus
Grocery Shop Safely with These 10 Tips to Protect Your Health
Coronavirus
Talking to Your Child About COVID-19
Coronavirus
Be Careful Where You Get Your Coronavirus News
Coronavirus
Show Yourself Some Love with 9 Self-Care Tips During the Coronavirus Crisis
Coronavirus
LA’s Public Schools Are Closed. Here’s How to Help Your Kids.
Coronavirus
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference-old
Behavioral Health
Grow Healthy with Complete Care from AltaMed
Women’s Health
Naturally Beautiful: Healthy Foods for Your Skin, Nails, and Hair
Women’s Health
7 Tips to Help You Get Ready for Your First Breast Cancer Awareness Walk
Women’s Health
Grow Pink, Grow Healthy: What You Need to Know About Breast Cancer
Preventive Care
The Value of Preventive Cancer Screenings for Early Detection
Kids & Family Health
How Do I Know if a C-Section is Right for Me?
Women’s Health
There’s So Much You Can Do to Protect Yourself from Cervical Cancer
Kids & Family Health
Prenatal Care is Good for Moms and for Babies
Kids & Family Health
Grow Pink: All You Need to Know About Breast Cancer
Kids & Family Health
4 Ways to Support a Loved One with Breast Cancer