Health & Wellness | Altamed
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The Good and the Bad of Caffeine for Your Teen
What to Know About Kidney Stones and Gallstones
Stop the Spread of Vaccine Misinformation in Your Community
National Voter Registration Day: Take the First Step to Build a Better Democracy and Better Communities
Cutting Back on Added Sugar Brings Some Sweet Health Benefits
Health Centers on the Front Line of Community Health
What You Should Know about Recall Elections
How to Talk to Your Child About Mass Shootings
Know How Redistricting Affects Your Vote, in Every Election
Keep Foodborne Illnesses from Spoiling Your Summer Picnic
Don’t Lower Your Guard Against COVID, Even After Receiving the Vaccine
Tips for Parents of Picky Eaters
Keep Your Gut Healthy to Keep Yourself Healthy
AltaMed Is Here to Help You End the Year on a Healthy Note
5 Reasons Why You Should Vote!
8 FAQs that Reveal the Not-So-Sweet Truth About Added Sugar
State Budget Protects Many Key Health Services, But Only for Now
Vote and Grow Healthy: Why Your Health, Community, and Future Depends on It
8 Great Reasons to Try Going Meatless
4 Reasons Why You Should Start Strength Training (and 4 Essential Exercises)
The Services to Help You Grow Healthy and the Protection to Keep You Safe
How to Safely and Effectively Support Black Lives Matter and Racial Justice
Intermittent Fasting: How Alternating Between Eating and Fasting Can Help You Shed Pounds and Improve Your Health
The 2020 Census: Stand Up and Be Counted!
The 10 FAQs You Have to Read Before Trying the Keto Diet
The Beginners’ FAQs on Cardio Exercise
Grow Healthy with Complete Care from AltaMed
6 Exercises and Stretches That Can Help Prevent Back Pain
The Link Between Food and Mood: It’s Not All in Your Head
This Fall, Spice Up Your Cooking the Healthy Way
7 Tips to Help You Get Ready for Your First Breast Cancer Awareness Walk
Why You Need Vitamins and the Best Places to Get Them
Summer Fruits & Vegetables to Try Right Now!
Making Healthy Choices When Eating at Restaurants
Your Guide to Choosing Healthy Drinks for Your Family
5 Spring Fruits & Vegetables: Healthy, Delicious, Available Now
Food Poisoning 101: Recognizing and Preventing Illness
The 7 Things You Need to Know About Public Charge
6 Top Healthy Living Apps for Your Physical & Mental Well-Being
Outdoor Activities You Can Do All Year Long
The Health Benefits (and Risks) of Drinking Caffeine
The Skinny on Those Tiny Tummy Teas
Easy Alternatives to Make Holiday Foods Healthier
5 Fall-Fresh Fruits & Veggies to Try Now!
Join Us to Get Out the Vote!
Make Your Voice Heard & Help AltaMed Make a Difference
Quick Summer Salad Recipes
Childhood Obesity: Fight the Growing Problem
Star—Spangled Snacks
Get Fit by Working Out on a Budget
Let Us Be Your One Shot Stop
