Health & Wellness | Altamed

Health & Wellness

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Kids & Family Health
The Good and the Bad of Caffeine for Your Teen
Preventive Care
What to Know About Kidney Stones and Gallstones
Community Matters
Stop the Spread of Vaccine Misinformation in Your Community
Community Matters
National Voter Registration Day: Take the First Step to Build a Better Democracy and Better Communities
Healthy Eating and Exercise
Cutting Back on Added Sugar Brings Some Sweet Health Benefits
Community Matters
Health Centers on the Front Line of Community Health
Community Matters
What You Should Know about Recall Elections
Community Matters
How to Talk to Your Child About Mass Shootings
Community Matters
Know How Redistricting Affects Your Vote, in Every Election
Healthy Eating and Exercise
Keep Foodborne Illnesses from Spoiling Your Summer Picnic
Coronavirus
Don’t Lower Your Guard Against COVID, Even After Receiving the Vaccine
Healthy Eating and Exercise
Tips for Parents of Picky Eaters
Preventive Care
Keep Your Gut Healthy to Keep Yourself Healthy
Kids & Family Health
AltaMed Is Here to Help You End the Year on a Healthy Note
Community Matters
5 Reasons Why You Should Vote!
Healthy Eating and Exercise
8 FAQs that Reveal the Not-So-Sweet Truth About Added Sugar
Community Matters
State Budget Protects Many Key Health Services, But Only for Now
Community Matters
Vote and Grow Healthy: Why Your Health, Community, and Future Depends on It
Healthy Eating and Exercise
8 Great Reasons to Try Going Meatless
Healthy Eating and Exercise
4 Reasons Why You Should Start Strength Training (and 4 Essential Exercises)
Coronavirus
The Services to Help You Grow Healthy and the Protection to Keep You Safe
Community Matters
How to Safely and Effectively Support Black Lives Matter and Racial Justice
Healthy Eating and Exercise
Intermittent Fasting: How Alternating Between Eating and Fasting Can Help You Shed Pounds and Improve Your Health
Community Matters
The 2020 Census: Stand Up and Be Counted!
Healthy Eating and Exercise
The 10 FAQs You Have to Read Before Trying the Keto Diet
Healthy Eating and Exercise
The Beginners’ FAQs on Cardio Exercise
Behavioral Health
Grow Healthy with Complete Care from AltaMed
Healthy Eating and Exercise
6 Exercises and Stretches That Can Help Prevent Back Pain
Behavioral Health
The Link Between Food and Mood: It’s Not All in Your Head
Healthy Eating and Exercise
This Fall, Spice Up Your Cooking the Healthy Way
Women’s Health
7 Tips to Help You Get Ready for Your First Breast Cancer Awareness Walk
Kids & Family Health
Why You Need Vitamins and the Best Places to Get Them
Healthy Eating and Exercise
Summer Fruits & Vegetables to Try Right Now!
Kids & Family Health
Making Healthy Choices When Eating at Restaurants
Kids & Family Health
Your Guide to Choosing Healthy Drinks for Your Family
Healthy Eating and Exercise
5 Spring Fruits & Vegetables: Healthy, Delicious, Available Now
Kids & Family Health
Food Poisoning 101: Recognizing and Preventing Illness
Community Matters
The 7 Things You Need to Know About Public Charge
Healthy Eating and Exercise
6 Top Healthy Living Apps for Your Physical & Mental Well-Being
Kids & Family Health
Outdoor Activities You Can Do All Year Long
Healthy Eating and Exercise
The Health Benefits (and Risks) of Drinking Caffeine
Healthy Eating and Exercise
The Skinny on Those Tiny Tummy Teas
Healthy Eating and Exercise
Easy Alternatives to Make Holiday Foods Healthier
Healthy Eating and Exercise
5 Fall-Fresh Fruits & Veggies to Try Now!
Community Matters
Join Us to Get Out the Vote!
Community Matters
Make Your Voice Heard & Help AltaMed Make a Difference
Healthy Eating and Exercise
Quick Summer Salad Recipes
Kids & Family Health
Childhood Obesity: Fight the Growing Problem
Healthy Eating and Exercise
Star—Spangled Snacks
Healthy Eating and Exercise
Get Fit by Working Out on a Budget
Healthy Eating and Exercise
Let Us Be Your One Shot Stop
Healthy Eating and Exercise
Spring Into Action!
Healthy Eating and Exercise
Get to the Heart of Heart Disease
Healthy Eating and Exercise
Happy Holidays: Eat, Drink, and Stay Healthy