Health & Wellness | Altamed

Health & Wellness

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Kids & Family Health
The Good and the Bad of Caffeine for Your Teen
Preventive Care
Stopping the Spread of HIV Is Key to Ending the Disease
Preventive Care
How to Keep Your Vision Healthy
Navigating Health Care
You Have Questions about Open Enrollment and We Have Answers
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Get Care from Home with AltaMed Telehealth Services
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Protect Your Child with Safe, Effective Immunizations
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Federal Health Officials Authorize Third Doses and Booster Shots of the COVID-19 Vaccines 
Behavioral Health
Tips for Staying Mentally Healthy Through Trying Times
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What to Know about Early Childhood Development Milestones
Preventive Care
What to Know About Kidney Stones and Gallstones
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Pandemic Pregnancies: What You Need to Know
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Stay Vigilant to Stop the Spread of COVID-19 During the Holidays
Women’s Health
Mammograms Are a Powerful Tool for the Early Detection of Breast Cancer
Preventive Care
Take Simple Precautions to Protect Your Hearing
Coronavirus
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference
Women’s Health
Recognize the Risks and Symptoms of Ovarian Cancer
Senior Health
How to Prevent Dangerous Falls for Seniors
Kids & Family Health
Tips to Keep Your Baby Safe
Community Matters
Health Centers on the Front Line of Community Health
Preventive Care
PrEP Means One Less Thing to Worry About
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What You Can Expect When School Reopens
Preventive Care
Don’t Ignore Blood Pressure, Control It
Coronavirus
Stay on Guard as Deadly Delta Variant Cases Rise
Behavioral Health
Addressing Mental Health Issues in the LGBTQ+ Community
Preventive Care
Allergy Care Options You Can Practice Yourself
Coronavirus
Don’t Forget Vaccinations Are Needed for Back to School
Coronavirus
Tips for Making Back to School Safer
Preventive Care
Diverse Communities Need Care that Meets Their Diverse Needs
Coronavirus
Coping with ‘Normal’ after an Unsettling Year
Kids & Family Health
The Shingles Vaccine Is an Effective Way to Stop a Common and Painful Infection
Preventive Care
It’s Never Too Late to Stop Smoking
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Adolescent and Teen Physicals during a Pandemic
Coronavirus
Don’t Lower Your Guard Against COVID, Even After Receiving the Vaccine
Behavioral Health
Putting a Stop to Domestic Violence
Senior Health
Helping Participants Return to AltaMed PACE Safely
Coronavirus
Staying Safe from COVID-19 Means Staying Apart and Staying at Home
Behavioral Health
In Early Birds Versus Night Owls, It’s Best to Get Some Sleep
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Gratitude Is the Best Weapon to Fight FOMO (Fear of Missing Out)
Senior Health
Beating Lymphoma Starts with Proper Diagnosis
Coronavirus
What You Need to Know About the COVID-19 Vaccine
Kids & Family Health
Spotting the Difference Between Flu and COVID-19 in Kids
Preventive Care
Keep Your Gut Healthy to Keep Yourself Healthy
Coronavirus
Reduce the Risk of Spreading COVID-19 During the Holidays
Kids & Family Health
AltaMed Is Here to Help You End the Year on a Healthy Note
Coronavirus
Thanksgiving Celebrations: What You Should Know
Navigating Health Care
Open Enrollment FAQs for 2020-2021
Preventive Care
Pancreatic Cancer Affects Fewer but Is Deadlier than Other Cancers
Preventive Care
Understanding When Heart Palpitations Become Problematic
Senior Health
Strokes Can Be Devastating but Entirely Preventable
Behavioral Health
ADHD’s Effects Stretch Beyond Childhood
Kids & Family Health
Healthy Dental Habits Keep Diabetes and Heart Disease at Bay
Kids & Family Health
Don’t Wait for Flu Season to Get Your Flu Shot
Preventive Care
Healthy Lifestyle Changes to Help You Get Your Cholesterol Under Control
Navigating Health Care
You Need Health Care Coverage Right Now. Let Us Help.
Healthy Eating and Exercise
4 Reasons Why You Should Start Strength Training (and 4 Essential Exercises)
Behavioral Health
Anxiety Disorders: Know the Different Types and Symptoms
Senior Health
Help for Caregivers: Recognize the Signs of Cognitive Impairment
Coronavirus
How to Safely Stay Active and Exercise to Best Protect Yourself or Family
Preventive Care
Colorectal Cancer: Don’t Put Yourself at Risk
Coronavirus
The Services to Help You Grow Healthy and the Protection to Keep You Safe
Women’s Health
Let’s Get Back on Track for Women’s Health Care
Kids & Family Health
6 Naturally Effective Ways to Boost Your Immune System
Kids & Family Health
7 Ways to Support Your Child’s Mental Health
Kids & Family Health
Don’t Lose Any More Sleep Over Your Insomnia
Behavioral Health
Grief, Sadness, and Your Mental Health 
Coronavirus
Why Having a Routine During Quarantine is So Important
Coronavirus
Grow Healthy with All of Us
Coronavirus
Drinking (or Not) During the COVID-19 Pandemic
Coronavirus
Busting Myths Around Screen Time: Balance is Key During Quarantine
Coronavirus
Follow-up Visits for Your Newborn During a Pandemic
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COVID-19: Taking Care of Your Mental Health Matters More Than Ever
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Protect Your Lungs, Protect Yourself from COVID-19
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Grocery Shop Safely with These 10 Tips to Protect Your Health
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Talking to Your Child About COVID-19
Coronavirus
Be Careful Where You Get Your Coronavirus News
Coronavirus
Show Yourself Some Love with 9 Self-Care Tips During the Coronavirus Crisis
Coronavirus
LA’s Public Schools Are Closed. Here’s How to Help Your Kids.
Coronavirus
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference-old
Senior Health
Healthy Aging: What’s Normal Versus What You Should Worry About
Preventive Care
Heart-Healthy Ways to Lower Your Blood Pressure
Healthy Eating and Exercise
The Beginners’ FAQs on Cardio Exercise
Behavioral Health
What Traffic Does to Your Health
Behavioral Health
Grow Healthy with Complete Care from AltaMed
Healthy Eating and Exercise
6 Exercises and Stretches That Can Help Prevent Back Pain
Preventive Care
HIV/AIDS: How Far We’ve Come, How Far We Still Have to Go
Behavioral Health
Stress Less with These Facts and Helpful Tips
Preventive Care
Alcohol and Your Health
Kids & Family Health
Vaping is Everywhere and the Risks are Real
Women’s Health
Grow Pink, Grow Healthy: What You Need to Know About Breast Cancer
Senior Health
Fight Alzheimer’s by Keeping Your Brain Sharp
Preventive Care
Is the Skin You’re in Painful? It Could be Psoriasis.
Preventive Care
Five Essential Tips for Protecting Your Eyes and Vision
Preventive Care
Understanding Hepatitis: A, B, C & Me
Senior Health
Men’s Health Issues: Common Challenges, Overcoming Myths
Kids & Family Health
Hot Weather is Here: Stay Safe and Cool
Preventive Care
The Value of Preventive Cancer Screenings for Early Detection
Kids & Family Health
Allergies: Symptoms, Treatment & Prevention Tips
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Get the Basics About Diabetes Prevention
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Food Poisoning 101: Recognizing and Preventing Illness
Preventive Care
Child Immunizations: What, Why, When
Preventive Care
Busting the Myths Around Diabetes
Preventive Care
Protecting Your Skin When It’s Cool Outside
Preventive Care
Colorectal Cancer: Know Your Risks & Get Tested
Senior Health
All About Arthritis
Senior Health
The Nine Things You Need to Know to Keep Your Heart Healthy
Preventive Care
Keeping Your Child’s Smile Healthy
Kids & Family Health
The Simple Steps to Managing Your Winter Allergies
Healthy Eating and Exercise
The Health Benefits (and Risks) of Drinking Caffeine
Preventive Care
Back Pain Basics and Prevention
Preventive Care
Don’t Be Caught Unprepared: What Goes in an Emergency Kit
Women’s Health
There’s So Much You Can Do to Protect Yourself from Cervical Cancer
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An Ounce of Prevention: AIDS/HIV Awareness
Preventive Care
The Top 5 Things You Can Do to Protect Yourself Against Lung Cancer
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Busting Flu Myths
Senior Health
Follow Your Heart to Better Health
Kids & Family Health
A Healthy Smile for Your Child
Senior Health
Health Screenings After 50
Kids & Family Health
Caring for Yourself While Caring for Others
Kids & Family Health
Grow Pink: All You Need to Know About Breast Cancer
Kids & Family Health
Dodging the Flu: Use Your First Line of Defense
Preventive Care
Boost Your Immune System!
Kids & Family Health
Childhood Obesity: Fight the Growing Problem
Preventive Care
AltaMed Releases Season 3 of Sin Vergüenza in Honor of World AIDS Day
Preventive Care
Get Educated for National Latino AIDS Awareness Day
Preventive Care
Hearts Beat Pink for Breast Cancer Awareness Month
Preventive Care
Don't Let the Flu Get to You!
Preventive Care
Put a Stop to Sexual Assault
Preventive Care
Say Cheese! Retinal Eye Exams Are a Snap
Preventive Care
Don’t Let the Flu Interrupt Your Holidays Vaccinate Now!
Preventive Care
HIV/AIDS Awareness