Health & Wellness | Altamed
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More Than Pets: The Important Roles of Service and Support Animals
Lupus: When Your Body Attacks Itself
Pregnancy Checklist
Having Asthma Means Every Breath Counts
Everyone Needs Protection from the Sun
Here’s the Latest Guidance on COVID-19 Vaccine Boosters
Medi-Cal is Expanding to More Californians
Do Your Part this Earth Day
Stop Diabetes Before It Ever Starts
Managing Stress Before It Becomes Anxiety
Moving from Awareness to Acceptance of People with Autism
Cancer Patients Have More Hope After Years of Advancements
The Importance of Bladder Health
Be Ready the Next Time Disaster Strikes
Colorectal Cancer Can Be Stopped with Early Detection
Poisoning Facts and Tips for Prevention
How to Keep Your Child Safe from Covid-19
Superior Safety: Why Experts Are Recommending N95 Masks
Don’t Let Arthritis Control Your Life
Raising Awareness About Heart Health
A Healthy Smile Starts at an Early Age
Stay on Guard as New Variant Cases Rise
Foods with Surprising Health Benefits
Ways to Keep the Whole Family Active, Together
The Thyroid Plays a Huge Role in Your Health
Do You Have It in You to Donate Blood?
Stay Vigilant to Stop the Spread of COVID-19 During the Holidays
Meditate Your Way to Less Stress
The Good and the Bad of Caffeine for Your Teen
Stopping the Spread of HIV Is Key to Ending the Disease
Tips for Coping with Seasonal Affective Disorder
How to Keep Your Vision Healthy
You Have Questions about Open Enrollment and We Have Answers
Get Care from Home with AltaMed Telehealth Services
Protect Your Child with Safe, Effective Immunizations
Tips for Staying Mentally Healthy Through Trying Times
What to Know about Early Childhood Development Milestones
What to Know About Kidney Stones and Gallstones
Pandemic Pregnancies: What You Need to Know
Stop the Spread of Vaccine Misinformation in Your Community
Separating Fact from Fiction around Infant Mortality
National Voter Registration Day: Take the First Step to Build a Better Democracy and Better Communities
Mammograms Are a Powerful Tool for the Early Detection of Breast Cancer
Cutting Back on Added Sugar Brings Some Sweet Health Benefits
Take Simple Precautions to Protect Your Hearing
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference
Recognize the Risks and Symptoms of Ovarian Cancer
How to Prevent Dangerous Falls for Seniors
Tips to Keep Your Baby Safe
Breastfeeding: A Lifetime of Benefits
Health Centers on the Front Line of Community Health
PrEP Means One Less Thing to Worry About
What You Can Expect When School Reopens
Don’t Ignore Blood Pressure, Control It
What You Should Know about Recall Elections
Addressing Mental Health Issues in the LGBTQ+ Community
Pronouns Are Small Words that Carry Huge Meaning
Allergy Care Options You Can Practice Yourself
Supporting the LGBTQ+ Community Year Round
How to Talk to Your Child About Mass Shootings
Know How Redistricting Affects Your Vote, in Every Election
Getting Girls Ready for Their First Gynecological Exam
The Truth about Teen Pregnancy
Keep Foodborne Illnesses from Spoiling Your Summer Picnic
There Is More to Menopause Than the End of Your Monthly Period
Don’t Forget Vaccinations Are Needed for Back to School
Become an AltaMed COVID-19 Vaccine Volunteer
Tips for Making Back to School Safer
Diverse Communities Need Care that Meets Their Diverse Needs
Coping with ‘Normal’ after an Unsettling Year
The Shingles Vaccine Is an Effective Way to Stop a Common and Painful Infection
It’s Never Too Late to Stop Smoking
Grow Healthy at Every Age with Recommended Health Screenings for Seniors
Adolescent and Teen Physicals during a Pandemic
Endometriosis: Beyond Menstrual Cramps
Don’t Lower Your Guard Against COVID, Even After Receiving the Vaccine
Tips for Parents of Picky Eaters
People with Speech Disorders Are Finding Their Voices
Putting a Stop to Domestic Violence
Helping Participants Return to AltaMed PACE Safely
Staying Safe from COVID-19 Means Staying Apart and Staying at Home
In Early Birds Versus Night Owls, It’s Best to Get Some Sleep
Gratitude Is the Best Weapon to Fight FOMO (Fear of Missing Out)
Beating Lymphoma Starts with Proper Diagnosis
What You Need to Know About the COVID-19 Vaccine
Spotting the Difference Between Flu and COVID-19 in Kids
Keep Your Gut Healthy to Keep Yourself Healthy
Reduce the Risk of Spreading COVID-19 During the Holidays
AltaMed Is Here to Help You End the Year on a Healthy Note
Thanksgiving Celebrations: What You Should Know
Open Enrollment FAQs for 2020-2021
Pancreatic Cancer Affects Fewer but Is Deadlier than Other Cancers
Understanding When Heart Palpitations Become Problematic
Strokes Can Be Devastating but Entirely Preventable
ADHD’s Effects Stretch Beyond Childhood
Healthy Dental Habits Keep Diabetes and Heart Disease at Bay
Don’t Wait for Flu Season to Get Your Flu Shot
Bipolar Disorder Is Much More than Mood Swings
Understanding the Risks of Opioids
Reproductive Health Is About More Than Babies
5 Reasons Why You Should Vote!
8 FAQs that Reveal the Not-So-Sweet Truth About Added Sugar
Healthy Lifestyle Changes to Help You Get Your Cholesterol Under Control
State Budget Protects Many Key Health Services, But Only for Now
Vote and Grow Healthy: Why Your Health, Community, and Future Depends on It
You Need Health Care Coverage Right Now. Let Us Help.
8 Great Reasons to Try Going Meatless
4 Reasons Why You Should Start Strength Training (and 4 Essential Exercises)
Anxiety Disorders: Know the Different Types and Symptoms
Help for Caregivers: Recognize the Signs of Cognitive Impairment
How to Safely Stay Active and Exercise to Best Protect Yourself or Family
Colorectal Cancer: Don’t Put Yourself at Risk
The Services to Help You Grow Healthy and the Protection to Keep You Safe
Let’s Get Back on Track for Women’s Health Care
6 Naturally Effective Ways to Boost Your Immune System
7 Ways to Support Your Child’s Mental Health
How to Safely and Effectively Support Black Lives Matter and Racial Justice
Don’t Lose Any More Sleep Over Your Insomnia
Grief, Sadness, and Your Mental Health
Why Having a Routine During Quarantine is So Important
Grow Healthy with All of Us
Drinking (or Not) During the COVID-19 Pandemic
Extending Telehealth Services Past the Pandemic a Priority for AltaMed
Busting Myths Around Screen Time: Balance is Key During Quarantine
Follow-up Visits for Your Newborn During a Pandemic
COVID-19: Taking Care of Your Mental Health Matters More Than Ever
Protect Your Lungs, Protect Yourself from COVID-19
Grocery Shop Safely with These 10 Tips to Protect Your Health
Talking to Your Child About COVID-19
Be Careful Where You Get Your Coronavirus News
Show Yourself Some Love with 9 Self-Care Tips During the Coronavirus Crisis
LA’s Public Schools Are Closed. Here’s How to Help Your Kids.
Intermittent Fasting: How Alternating Between Eating and Fasting Can Help You Shed Pounds and Improve Your Health
Healthy Aging: What’s Normal Versus What You Should Worry About
Take an Alternative Approach to Good Health with Complementary Care
The 2020 Census: Stand Up and Be Counted!
What to Do If You’ve Been Told You Need Surgery
The 10 FAQs You Have to Read Before Trying the Keto Diet
Heart-Healthy Ways to Lower Your Blood Pressure
The Beginners’ FAQs on Cardio Exercise
What Traffic Does to Your Health
Grow Healthy with Complete Care from AltaMed
6 Exercises and Stretches That Can Help Prevent Back Pain
9 Ways to Save Money on Your Health Costs
The Link Between Food and Mood: It’s Not All in Your Head
HIV/AIDS: How Far We’ve Come, How Far We Still Have to Go
Stress Less with These Facts and Helpful Tips
Your 2019-2020 Open Enrollment FAQ
This Fall, Spice Up Your Cooking the Healthy Way
Naturally Beautiful: Healthy Foods for Your Skin, Nails, and Hair
Alcohol and Your Health
Vaping is Everywhere and the Risks are Real
7 Tips to Help You Get Ready for Your First Breast Cancer Awareness Walk
Grow Pink, Grow Healthy: What You Need to Know About Breast Cancer
Fight Alzheimer’s by Keeping Your Brain Sharp
Why You Need Vitamins and the Best Places to Get Them
Is the Skin You’re in Painful? It Could be Psoriasis.
Five Essential Tips for Protecting Your Eyes and Vision
Understanding Hepatitis: A, B, C & Me
Summer Fruits & Vegetables to Try Right Now!
Men’s Health Issues: Common Challenges, Overcoming Myths
Hot Weather is Here: Stay Safe and Cool
Making Healthy Choices When Eating at Restaurants
The Health Risks of Loneliness and How to Combat Them
The Value of Preventive Cancer Screenings for Early Detection
Your Guide to Choosing Healthy Drinks for Your Family
Allergies: Symptoms, Treatment & Prevention Tips
When to Visit your Doctor, Urgent Care, or the ER
How Do I Know if a C-Section is Right for Me?
Get the Basics About Diabetes Prevention
5 Spring Fruits & Vegetables: Healthy, Delicious, Available Now
Food Poisoning 101: Recognizing and Preventing Illness
The 7 Things You Need to Know About Public Charge
5 Ways to Promote a Positive Body Image for Kids
Child Immunizations: What, Why, When
Busting the Myths Around Diabetes
Protecting Your Skin When It’s Cool Outside
6 Top Healthy Living Apps for Your Physical & Mental Well-Being
Colorectal Cancer: Know Your Risks & Get Tested
10 Easy Tips for a Better Night’s Sleep
All About Arthritis
Feeling SAD? Seasonal Affective Disorder is Real.
Outdoor Activities You Can Do All Year Long
The Nine Things You Need to Know to Keep Your Heart Healthy
Keeping Your Child’s Smile Healthy
The Simple Steps to Managing Your Winter Allergies
The Health Benefits (and Risks) of Drinking Caffeine
Back Pain Basics and Prevention
The Skinny on Those Tiny Tummy Teas
5 Tips for Turning Your Resolutions into Habits that Last
Don’t Be Caught Unprepared: What Goes in an Emergency Kit
There’s So Much You Can Do to Protect Yourself from Cervical Cancer
Give the Gift of Health – To Yourself!
Easy Alternatives to Make Holiday Foods Healthier
The Facts and Fiction Behind the Affordable Care Act
Mental Health Matters
An Ounce of Prevention: AIDS/HIV Awareness
Prenatal Care is Good for Moms and for Babies
5 Fall-Fresh Fruits & Veggies to Try Now!
The Top 5 Things You Can Do to Protect Yourself Against Lung Cancer
It’s Election Day: Stand Up for What You Believe In
Join Us to Get Out the Vote!
Busting Flu Myths
Make Your Voice Heard & Help AltaMed Make a Difference
Follow Your Heart to Better Health
Open Enrollment: How to Get the Most Out of Your Benefits
A Healthy Smile for Your Child
Health Screenings After 50
Caring for Yourself While Caring for Others
For Your Health: 6 Top Questions About Open Enrollment
Grow Pink: All You Need to Know About Breast Cancer
4 Ways to Support a Loved One with Breast Cancer
Dodging the Flu: Use Your First Line of Defense
Boost Your Immune System!
Quick Summer Salad Recipes
Flu or Pneumonia? Spot the Difference
Childhood Obesity: Fight the Growing Problem
Eating Until You’re Color-Full
Mental Health: Seek Help, Be the Help
Back-to-School Tips
Immunizations: Protect Your Child
Healthy Summer Habits
What’s the Difference?
Star—Spangled Snacks
Stay Ahead of Your Behind
Early Detection: Your Secret Weapon Against Cancer
Celebrate the Man, the Myth, the Legend—Your Dad!
The ABCs of the Birds and the Bees
Take Control of Your Diabetes
Spring Forward with a New and Improved Medicare ID Card
Motherly Advice
Knowledge is Power
The Healthy Learning Curve
Celebrating Our Differences with Autism Awareness Month
Immunizations: To Serve and Protect
Shamrock Out with These Fun St. Patrick’s Day Treats
Kidneys: Lean, Mean, Blood-Cleaning Machines
Don't Sweat the Prep of a Colorectal Exam
Celebrate Patient Safety Awareness Week This March
Stay Heart Healthy This February
Make Sure Your Child Keeps Those Pearly Whites Intact
Grow Together with AltaMed
We're Here to Help Get You Through the Flu Season
Celebrating MLK Day
Support Cervical Cancer Awareness Month this January
New Year On the Block
Last Chance to Enroll in Covered California for 2018
Special Medicare Enrollment Period Available to Those Affected by California Wildfires
AltaMed 2017 Holiday Hours
AltaMed Releases Season 3 of Sin Vergüenza in Honor of World AIDS Day
Holiday Safety Tips and Tricks
Fight Depression During the Holidays with Random Acts of Kindness
It’s time to renew your health plan through Covered California!
Healthy Eating Around the Holidays
It’s National Diabetes Awareness Month!
Happy Veterans Day!
Get Educated for National Latino AIDS Awareness Day
Help Remove the Stigma of Mental Illness
Hearts Beat Pink for Breast Cancer Awareness Month
Trick or Teeth! Tips to a Healthy Halloween!
Continue the Fight Against Childhood Obesity
Suicide Prevention: Look for the Warning Signs
Get Fit by Working Out on a Budget
Don't Let the Flu Get to You!
Breastfeeding: Keeping Your Newborn Happy and Healthy
South Gate Grand Opening!
AltaMed Launches a New Website!
AltaMed Celebrates Community Clinics During National Health Center Week
Getting Your Lab Results Just Got Easier
Take Care with Your Health Care
AltaMed Is Here to Stay
Put a Stop to Sexual Assault
Let Us Be Your One Shot Stop
