Health & Wellness | Altamed

Health & Wellness

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Coronavirus
Reduce the Risk of Spreading COVID-19 During the Holidays
Kids & Family Health
AltaMed Is Here to Help You End the Year on a Healthy Note
Coronavirus
Thanksgiving Celebrations: What You Should Know
Navigating Health Care
Open Enrollment FAQs for 2020-2021
Preventive Care
Pancreatic Cancer Affects Fewer but Is Deadlier than Other Cancers
Preventive Care
Understanding When Heart Palpitations Become Problematic
Behavioral Health
ADHD’s Effects Stretch Beyond Childhood
Kids & Family Health
Healthy Dental Habits Keep Diabetes and Heart Disease at Bay
Kids & Family Health
Don’t Wait for Flu Season to Get Your Flu Shot
Behavioral Health
Bipolar Disorder Is Much More than Mood Swings
Coronavirus
Pandemic Pregnancies: What You Need to Know
Women’s Health
Reproductive Health Is About More Than Babies
Healthy Eating and Exercise
8 FAQs that Reveal the Not-So-Sweet Truth About Added Sugar
Preventive Care
Healthy Lifestyle Changes to Help You Get Your Cholesterol Under Control
Navigating Health Care
You Need Health Care Coverage Right Now. Let Us Help.
Behavioral Health
Anxiety Disorders: Know the Different Types and Symptoms
Senior Health
Help for Caregivers: Recognize the Signs of Cognitive Impairment
Coronavirus
How to Safely Stay Active and Exercise to Best Protect Yourself or Family
Preventive Care
Colorectal Cancer: Don’t Put Yourself at Risk
Coronavirus
The Services to Help You Grow Healthy and the Protection to Keep You Safe
Kids & Family Health
6 Naturally Effective Ways to Boost Your Immune System
Kids & Family Health
Don’t Risk Your Child’s Health: Bring Them in for Safe, Effective Immunizations
Kids & Family Health
7 Ways to Support Your Child’s Mental Health
Kids & Family Health
Don’t Lose Any More Sleep Over Your Insomnia
Coronavirus
Get the Most Out of Your Telehealth Visits During a Pandemic
Coronavirus
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference
Healthy Eating and Exercise
Intermittent Fasting: How Alternating Between Eating and Fasting Can Help You Shed Pounds and Improve Your Health
Senior Health
Healthy Aging: What’s Normal Versus What You Should Worry About
Navigating Health Care
Take an Alternative Approach to Good Health with Complementary Care
Healthy Eating and Exercise
The 10 FAQs You Have to Read Before Trying the Keto Diet
Healthy Eating and Exercise
The Beginners’ FAQs on Cardio Exercise
Behavioral Health
Grow Healthy with Complete Care from AltaMed
Navigating Health Care
9 Ways to Save Money on Your Health Costs
Behavioral Health
The Link Between Food and Mood: It’s Not All in Your Head
Behavioral Health
Stress Less with These Facts and Helpful Tips
Kids & Family Health
Vaping is Everywhere and the Risks are Real
Kids & Family Health
Why You Need Vitamins and the Best Places to Get Them
Preventive Care
Is the Skin You’re in Painful? It Could be Psoriasis.
Preventive Care
Five Essential Tips for Protecting Your Eyes and Vision
Preventive Care
Understanding Hepatitis: A, B, C & Me
Senior Health
Men’s Health Issues: Common Challenges, Overcoming Myths
Kids & Family Health
Hot Weather is Here: Stay Safe and Cool
Kids & Family Health
Making Healthy Choices When Eating at Restaurants
Behavioral Health
The Health Risks of Loneliness and How to Combat Them
Kids & Family Health
Your Guide to Choosing Healthy Drinks for Your Family
Kids & Family Health
Allergies: Symptoms, Treatment & Prevention Tips
Kids & Family Health
When to Visit your Doctor, Urgent Care, or the ER
Kids & Family Health
How Do I Know if a C-Section is Right for Me?
Kids & Family Health
Get the Basics About Diabetes Prevention
Kids & Family Health
Food Poisoning 101: Recognizing and Preventing Illness
Behavioral Health
5 Ways to Promote a Positive Body Image for Kids
Preventive Care
Child Immunizations: What, Why, When
Preventive Care
Busting the Myths Around Diabetes
Preventive Care
Protecting Your Skin When It’s Cool Outside
Healthy Eating and Exercise
6 Top Healthy Living Apps for Your Physical & Mental Well-Being
Behavioral Health
10 Easy Tips for a Better Night’s Sleep
Kids & Family Health
Outdoor Activities You Can Do All Year Long
Senior Health
The Nine Things You Need to Know to Keep Your Heart Healthy
Preventive Care
Keeping Your Child’s Smile Healthy
Kids & Family Health
The Simple Steps to Managing Your Winter Allergies
Preventive Care
Don’t Be Caught Unprepared: What Goes in an Emergency Kit
Kids & Family Health
Prenatal Care is Good for Moms and for Babies
Kids & Family Health
Busting Flu Myths
Senior Health
Follow Your Heart to Better Health
Kids & Family Health
A Healthy Smile for Your Child
Kids & Family Health
Caring for Yourself While Caring for Others
Kids & Family Health
Grow Pink: All You Need to Know About Breast Cancer
Kids & Family Health
4 Ways to Support a Loved One with Breast Cancer
Kids & Family Health
Dodging the Flu: Use Your First Line of Defense
Kids & Family Health
Flu or Pneumonia? Spot the Difference
Kids & Family Health
Childhood Obesity: Fight the Growing Problem
Kids & Family Health
Eating Until You’re Color-Full
Kids & Family Health
Breastfeeding: A Lifetime of Benefits
Kids & Family Health
Back-to-School Tips
Kids & Family Health
Immunizations: Protect Your Child
Kids & Family Health
Healthy Summer Habits
Kids & Family Health
Celebrate the Man, the Myth, the Legend—Your Dad!
Kids & Family Health
Motherly Advice
Kids & Family Health
The Healthy Learning Curve
Kids & Family Health
Celebrating Our Differences with Autism Awareness Month
Kids & Family Health
Immunizations: To Serve and Protect
Kids & Family Health
Shamrock Out with These Fun St. Patrick’s Day Treats
Kids & Family Health
Stay Heart Healthy This February
Kids & Family Health
Make Sure Your Child Keeps Those Pearly Whites Intact
Kids & Family Health
Celebrating MLK Day
Kids & Family Health
Holiday Safety Tips and Tricks
Kids & Family Health
Healthy Eating Around the Holidays
Kids & Family Health
Happy Veterans Day!
Kids & Family Health
Trick or Teeth! Tips to a Healthy Halloween!
Kids & Family Health
Continue the Fight Against Childhood Obesity
Kids & Family Health
Breastfeeding: Keeping Your Newborn Happy and Healthy
Kids & Family Health
Brush Up on Your Family’s Oral Health!