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Health & Wellness

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Behavioral Health
Meditate Your Way to Less Stress
Behavioral Health
Tips for Coping with Seasonal Affective Disorder
Coronavirus
Get Care from Home with AltaMed Telehealth Services
Kids & Family Health
Protect Your Child with Safe, Effective Immunizations
Coronavirus
Federal Health Officials Authorize Third Doses and Booster Shots of the COVID-19 Vaccines 
Behavioral Health
Tips for Staying Mentally Healthy Through Trying Times
Coronavirus
Pandemic Pregnancies: What You Need to Know
Coronavirus
Stay Vigilant to Stop the Spread of COVID-19 During the Holidays
Community Matters
Stop the Spread of Vaccine Misinformation in Your Community
Coronavirus
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference
Kids & Family Health
What You Can Expect When School Reopens
Coronavirus
Stay on Guard as Deadly Delta Variant Cases Rise
Behavioral Health
Addressing Mental Health Issues in the LGBTQ+ Community
Behavioral Health
Pronouns Are Small Words that Carry Huge Meaning
Community Matters
How to Talk to Your Child About Mass Shootings
Coronavirus
Don’t Forget Vaccinations Are Needed for Back to School
Coronavirus
Tips for Making Back to School Safer
Coronavirus
Coping with ‘Normal’ after an Unsettling Year
Kids & Family Health
The Shingles Vaccine Is an Effective Way to Stop a Common and Painful Infection
Coronavirus
Don’t Lower Your Guard Against COVID, Even After Receiving the Vaccine
Behavioral Health
Putting a Stop to Domestic Violence
Senior Health
Helping Participants Return to AltaMed PACE Safely
Coronavirus
Staying Safe from COVID-19 Means Staying Apart and Staying at Home
Behavioral Health
In Early Birds Versus Night Owls, It’s Best to Get Some Sleep
Coronavirus
Gratitude Is the Best Weapon to Fight FOMO (Fear of Missing Out)
Coronavirus
What You Need to Know About the COVID-19 Vaccine
Kids & Family Health
Spotting the Difference Between Flu and COVID-19 in Kids
Coronavirus
Reduce the Risk of Spreading COVID-19 During the Holidays
Kids & Family Health
AltaMed Is Here to Help You End the Year on a Healthy Note
Coronavirus
Thanksgiving Celebrations: What You Should Know
Navigating Health Care
Open Enrollment FAQs for 2020-2021
Behavioral Health
ADHD’s Effects Stretch Beyond Childhood
Behavioral Health
Bipolar Disorder Is Much More than Mood Swings
Behavioral Health
Understanding the Risks of Opioids
Navigating Health Care
You Need Health Care Coverage Right Now. Let Us Help.
Healthy Eating and Exercise
4 Reasons Why You Should Start Strength Training (and 4 Essential Exercises)
Behavioral Health
Anxiety Disorders: Know the Different Types and Symptoms
Coronavirus
How to Safely Stay Active and Exercise to Best Protect Yourself or Family
Coronavirus
The Services to Help You Grow Healthy and the Protection to Keep You Safe
Women’s Health
Let’s Get Back on Track for Women’s Health Care
Kids & Family Health
6 Naturally Effective Ways to Boost Your Immune System
Kids & Family Health
7 Ways to Support Your Child’s Mental Health
Kids & Family Health
Don’t Lose Any More Sleep Over Your Insomnia
Behavioral Health
Grief, Sadness, and Your Mental Health 
Coronavirus
Why Having a Routine During Quarantine is So Important
Coronavirus
Grow Healthy with All of Us
Coronavirus
Drinking (or Not) During the COVID-19 Pandemic
Coronavirus
Busting Myths Around Screen Time: Balance is Key During Quarantine
Coronavirus
Follow-up Visits for Your Newborn During a Pandemic
Coronavirus
COVID-19: Taking Care of Your Mental Health Matters More Than Ever
Coronavirus
Protect Your Lungs, Protect Yourself from COVID-19
Coronavirus
Grocery Shop Safely with These 10 Tips to Protect Your Health
Coronavirus
Talking to Your Child About COVID-19
Coronavirus
Be Careful Where You Get Your Coronavirus News
Coronavirus
Show Yourself Some Love with 9 Self-Care Tips During the Coronavirus Crisis
Coronavirus
LA’s Public Schools Are Closed. Here’s How to Help Your Kids.
Coronavirus
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference-old
Behavioral Health
What Traffic Does to Your Health
Behavioral Health
Grow Healthy with Complete Care from AltaMed
Behavioral Health
The Link Between Food and Mood: It’s Not All in Your Head
Behavioral Health
Stress Less with These Facts and Helpful Tips
Preventive Care
Alcohol and Your Health
Kids & Family Health
Vaping is Everywhere and the Risks are Real
Behavioral Health
The Health Risks of Loneliness and How to Combat Them
Behavioral Health
5 Ways to Promote a Positive Body Image for Kids
Behavioral Health
10 Easy Tips for a Better Night’s Sleep
Behavioral Health
Feeling SAD? Seasonal Affective Disorder is Real.
Behavioral Health
5 Tips for Turning Your Resolutions into Habits that Last
Behavioral Health
Give the Gift of Health – To Yourself!
Behavioral Health
Mental Health Matters
Kids & Family Health
Caring for Yourself While Caring for Others
Kids & Family Health
4 Ways to Support a Loved One with Breast Cancer
Behavioral Health
Mental Health: Seek Help, Be the Help
Behavioral Health
New Year On the Block
Behavioral Health
Fight Depression During the Holidays with Random Acts of Kindness
Behavioral Health
Help Remove the Stigma of Mental Illness
Behavioral Health
Suicide Prevention: Look for the Warning Signs