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Health & Wellness

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Behavioral Health
Meditate Your Way to Less Stress
Behavioral Health
Tips for Coping with Seasonal Affective Disorder
Behavioral Health
Tips for Staying Mentally Healthy Through Trying Times
Community Matters
Stop the Spread of Vaccine Misinformation in Your Community
Community Matters
National Voter Registration Day: Take the First Step to Build a Better Democracy and Better Communities
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Health Centers on the Front Line of Community Health
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What You Should Know about Recall Elections
Behavioral Health
Addressing Mental Health Issues in the LGBTQ+ Community
Behavioral Health
Pronouns Are Small Words that Carry Huge Meaning
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How to Talk to Your Child About Mass Shootings
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Know How Redistricting Affects Your Vote, in Every Election
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Don’t Lower Your Guard Against COVID, Even After Receiving the Vaccine
Behavioral Health
Putting a Stop to Domestic Violence
Behavioral Health
In Early Birds Versus Night Owls, It’s Best to Get Some Sleep
Coronavirus
Gratitude Is the Best Weapon to Fight FOMO (Fear of Missing Out)
Kids & Family Health
AltaMed Is Here to Help You End the Year on a Healthy Note
Behavioral Health
ADHD’s Effects Stretch Beyond Childhood
Behavioral Health
Bipolar Disorder Is Much More than Mood Swings
Behavioral Health
Understanding the Risks of Opioids
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5 Reasons Why You Should Vote!
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State Budget Protects Many Key Health Services, But Only for Now
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Vote and Grow Healthy: Why Your Health, Community, and Future Depends on It
Behavioral Health
Anxiety Disorders: Know the Different Types and Symptoms
Coronavirus
The Services to Help You Grow Healthy and the Protection to Keep You Safe
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How to Safely and Effectively Support Black Lives Matter and Racial Justice
Kids & Family Health
Don’t Lose Any More Sleep Over Your Insomnia
Behavioral Health
Grief, Sadness, and Your Mental Health 
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The 2020 Census: Stand Up and Be Counted!
Behavioral Health
What Traffic Does to Your Health
Behavioral Health
Grow Healthy with Complete Care from AltaMed
Behavioral Health
The Link Between Food and Mood: It’s Not All in Your Head
Behavioral Health
Stress Less with These Facts and Helpful Tips
Preventive Care
Alcohol and Your Health
Kids & Family Health
Vaping is Everywhere and the Risks are Real
Behavioral Health
The Health Risks of Loneliness and How to Combat Them
Community Matters
The 7 Things You Need to Know About Public Charge
Behavioral Health
5 Ways to Promote a Positive Body Image for Kids
Behavioral Health
10 Easy Tips for a Better Night’s Sleep
Behavioral Health
Feeling SAD? Seasonal Affective Disorder is Real.
Behavioral Health
5 Tips for Turning Your Resolutions into Habits that Last
Behavioral Health
Give the Gift of Health – To Yourself!
Behavioral Health
Mental Health Matters
Community Matters
Join Us to Get Out the Vote!
Community Matters
Make Your Voice Heard & Help AltaMed Make a Difference
Kids & Family Health
Caring for Yourself While Caring for Others
Kids & Family Health
4 Ways to Support a Loved One with Breast Cancer
Behavioral Health
Mental Health: Seek Help, Be the Help
Behavioral Health
New Year On the Block
Behavioral Health
Fight Depression During the Holidays with Random Acts of Kindness
Behavioral Health
Help Remove the Stigma of Mental Illness
Behavioral Health
Suicide Prevention: Look for the Warning Signs