Health & Wellness | Altamed

Health & Wellness

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Behavioral Health
Meditate Your Way to Less Stress
Behavioral Health
Tips for Coping with Seasonal Affective Disorder
Preventive Care
How to Keep Your Vision Healthy
Coronavirus
Get Care from Home with AltaMed Telehealth Services
Coronavirus
Pandemic Pregnancies: What You Need to Know
Kids & Family Health
Separating Fact from Fiction around Infant Mortality
Women’s Health
Mammograms Are a Powerful Tool for the Early Detection of Breast Cancer
Healthy Eating and Exercise
Cutting Back on Added Sugar Brings Some Sweet Health Benefits
Preventive Care
Take Simple Precautions to Protect Your Hearing
Women’s Health
Recognize the Risks and Symptoms of Ovarian Cancer
Senior Health
How to Prevent Dangerous Falls for Seniors
Women’s Health
Breastfeeding: A Lifetime of Benefits
Preventive Care
PrEP Means One Less Thing to Worry About
Preventive Care
Don’t Ignore Blood Pressure, Control It
Coronavirus
Stay on Guard as Deadly Delta Variant Cases Rise
Behavioral Health
Pronouns Are Small Words that Carry Huge Meaning
Preventive Care
Allergy Care Options You Can Practice Yourself
Kids & Family Health
The Truth about Teen Pregnancy
Preventive Care
Diverse Communities Need Care that Meets Their Diverse Needs
Kids & Family Health
The Shingles Vaccine Is an Effective Way to Stop a Common and Painful Infection
Senior Health
Grow Healthy at Every Age with Recommended Health Screenings for Seniors
Women’s Health
Endometriosis: Beyond Menstrual Cramps
Senior Health
Helping Participants Return to AltaMed PACE Safely
Coronavirus
Staying Safe from COVID-19 Means Staying Apart and Staying at Home
Senior Health
Beating Lymphoma Starts with Proper Diagnosis
Coronavirus
What You Need to Know About the COVID-19 Vaccine
Preventive Care
Keep Your Gut Healthy to Keep Yourself Healthy
Coronavirus
Reduce the Risk of Spreading COVID-19 During the Holidays
Kids & Family Health
AltaMed Is Here to Help You End the Year on a Healthy Note
Coronavirus
Thanksgiving Celebrations: What You Should Know
Preventive Care
Pancreatic Cancer Affects Fewer but Is Deadlier than Other Cancers
Preventive Care
Understanding When Heart Palpitations Become Problematic
Senior Health
Strokes Can Be Devastating but Entirely Preventable
Kids & Family Health
Don’t Wait for Flu Season to Get Your Flu Shot
Women’s Health
Reproductive Health Is About More Than Babies
Preventive Care
Healthy Lifestyle Changes to Help You Get Your Cholesterol Under Control
Navigating Health Care
You Need Health Care Coverage Right Now. Let Us Help.
Senior Health
Help for Caregivers: Recognize the Signs of Cognitive Impairment
Preventive Care
Colorectal Cancer: Don’t Put Yourself at Risk
Coronavirus
The Services to Help You Grow Healthy and the Protection to Keep You Safe
Women’s Health
Let’s Get Back on Track for Women’s Health Care
Kids & Family Health
6 Naturally Effective Ways to Boost Your Immune System
Senior Health
Healthy Aging: What’s Normal Versus What You Should Worry About
Navigating Health Care
What to Do If You’ve Been Told You Need Surgery
Preventive Care
Heart-Healthy Ways to Lower Your Blood Pressure
Healthy Eating and Exercise
The Beginners’ FAQs on Cardio Exercise
Behavioral Health
Grow Healthy with Complete Care from AltaMed
Healthy Eating and Exercise
6 Exercises and Stretches That Can Help Prevent Back Pain
Women’s Health
Naturally Beautiful: Healthy Foods for Your Skin, Nails, and Hair
Women’s Health
7 Tips to Help You Get Ready for Your First Breast Cancer Awareness Walk
Women’s Health
Grow Pink, Grow Healthy: What You Need to Know About Breast Cancer
Senior Health
Fight Alzheimer’s by Keeping Your Brain Sharp
Senior Health
Men’s Health Issues: Common Challenges, Overcoming Myths
Preventive Care
The Value of Preventive Cancer Screenings for Early Detection
Kids & Family Health
How Do I Know if a C-Section is Right for Me?
Preventive Care
Colorectal Cancer: Know Your Risks & Get Tested
Senior Health
All About Arthritis
Senior Health
The Nine Things You Need to Know to Keep Your Heart Healthy
Women’s Health
There’s So Much You Can Do to Protect Yourself from Cervical Cancer
Kids & Family Health
Prenatal Care is Good for Moms and for Babies
Senior Health
Follow Your Heart to Better Health
Senior Health
Health Screenings After 50
Kids & Family Health
Grow Pink: All You Need to Know About Breast Cancer
Kids & Family Health
4 Ways to Support a Loved One with Breast Cancer
Senior Health
Stay Ahead of Your Behind
Senior Health
Spring Forward with a New and Improved Medicare ID Card
Senior Health
Celebrate Patient Safety Awareness Week This March
Senior Health
Last Chance to Enroll in Covered California for 2018
Senior Health
Special Medicare Enrollment Period Available to Those Affected by California Wildfires
Senior Health
Don’t Let Fear Get in the Way of Your Health