Health & Wellness | Altamed

Health & Wellness

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Kids & Family Health
The Good and the Bad of Caffeine for Your Teen
Behavioral Health
Tips for Coping with Seasonal Affective Disorder
Preventive Care
How to Keep Your Vision Healthy
Coronavirus
Get Care from Home with AltaMed Telehealth Services
Preventive Care
What to Know About Kidney Stones and Gallstones
Healthy Eating and Exercise
Cutting Back on Added Sugar Brings Some Sweet Health Benefits
Preventive Care
Take Simple Precautions to Protect Your Hearing
Senior Health
How to Prevent Dangerous Falls for Seniors
Preventive Care
Don’t Ignore Blood Pressure, Control It
Coronavirus
Stay on Guard as Deadly Delta Variant Cases Rise
Healthy Eating and Exercise
Keep Foodborne Illnesses from Spoiling Your Summer Picnic
Preventive Care
Diverse Communities Need Care that Meets Their Diverse Needs
Kids & Family Health
The Shingles Vaccine Is an Effective Way to Stop a Common and Painful Infection
Senior Health
Grow Healthy at Every Age with Recommended Health Screenings for Seniors
Healthy Eating and Exercise
Tips for Parents of Picky Eaters
Senior Health
Helping Participants Return to AltaMed PACE Safely
Coronavirus
Staying Safe from COVID-19 Means Staying Apart and Staying at Home
Senior Health
Beating Lymphoma Starts with Proper Diagnosis
Coronavirus
What You Need to Know About the COVID-19 Vaccine
Preventive Care
Keep Your Gut Healthy to Keep Yourself Healthy
Coronavirus
Reduce the Risk of Spreading COVID-19 During the Holidays
Kids & Family Health
AltaMed Is Here to Help You End the Year on a Healthy Note
Coronavirus
Thanksgiving Celebrations: What You Should Know
Preventive Care
Pancreatic Cancer Affects Fewer but Is Deadlier than Other Cancers
Preventive Care
Understanding When Heart Palpitations Become Problematic
Senior Health
Strokes Can Be Devastating but Entirely Preventable
Kids & Family Health
Don’t Wait for Flu Season to Get Your Flu Shot
Healthy Eating and Exercise
8 FAQs that Reveal the Not-So-Sweet Truth About Added Sugar
Preventive Care
Healthy Lifestyle Changes to Help You Get Your Cholesterol Under Control
Navigating Health Care
You Need Health Care Coverage Right Now. Let Us Help.
Healthy Eating and Exercise
8 Great Reasons to Try Going Meatless
Healthy Eating and Exercise
4 Reasons Why You Should Start Strength Training (and 4 Essential Exercises)
Senior Health
Help for Caregivers: Recognize the Signs of Cognitive Impairment
Preventive Care
Colorectal Cancer: Don’t Put Yourself at Risk
Coronavirus
The Services to Help You Grow Healthy and the Protection to Keep You Safe
Kids & Family Health
6 Naturally Effective Ways to Boost Your Immune System
Healthy Eating and Exercise
Intermittent Fasting: How Alternating Between Eating and Fasting Can Help You Shed Pounds and Improve Your Health
Senior Health
Healthy Aging: What’s Normal Versus What You Should Worry About
Navigating Health Care
What to Do If You’ve Been Told You Need Surgery
Healthy Eating and Exercise
The 10 FAQs You Have to Read Before Trying the Keto Diet
Preventive Care
Heart-Healthy Ways to Lower Your Blood Pressure
Healthy Eating and Exercise
The Beginners’ FAQs on Cardio Exercise
Behavioral Health
Grow Healthy with Complete Care from AltaMed
Healthy Eating and Exercise
6 Exercises and Stretches That Can Help Prevent Back Pain
Behavioral Health
The Link Between Food and Mood: It’s Not All in Your Head
Healthy Eating and Exercise
This Fall, Spice Up Your Cooking the Healthy Way
Women’s Health
7 Tips to Help You Get Ready for Your First Breast Cancer Awareness Walk
Senior Health
Fight Alzheimer’s by Keeping Your Brain Sharp
Kids & Family Health
Why You Need Vitamins and the Best Places to Get Them
Healthy Eating and Exercise
Summer Fruits & Vegetables to Try Right Now!
Senior Health
Men’s Health Issues: Common Challenges, Overcoming Myths
Kids & Family Health
Making Healthy Choices When Eating at Restaurants
Preventive Care
The Value of Preventive Cancer Screenings for Early Detection
Kids & Family Health
Your Guide to Choosing Healthy Drinks for Your Family
Healthy Eating and Exercise
5 Spring Fruits & Vegetables: Healthy, Delicious, Available Now
Kids & Family Health
Food Poisoning 101: Recognizing and Preventing Illness
Healthy Eating and Exercise
6 Top Healthy Living Apps for Your Physical & Mental Well-Being
Preventive Care
Colorectal Cancer: Know Your Risks & Get Tested
Senior Health
All About Arthritis
Kids & Family Health
Outdoor Activities You Can Do All Year Long
Senior Health
The Nine Things You Need to Know to Keep Your Heart Healthy
Healthy Eating and Exercise
The Health Benefits (and Risks) of Drinking Caffeine
Healthy Eating and Exercise
The Skinny on Those Tiny Tummy Teas
Healthy Eating and Exercise
Easy Alternatives to Make Holiday Foods Healthier
Healthy Eating and Exercise
5 Fall-Fresh Fruits & Veggies to Try Now!
Senior Health
Follow Your Heart to Better Health
Senior Health
Health Screenings After 50
Healthy Eating and Exercise
Quick Summer Salad Recipes
Kids & Family Health
Childhood Obesity: Fight the Growing Problem
Healthy Eating and Exercise
Star—Spangled Snacks
Senior Health
Stay Ahead of Your Behind
Senior Health
Spring Forward with a New and Improved Medicare ID Card
Senior Health
Celebrate Patient Safety Awareness Week This March
Senior Health
Last Chance to Enroll in Covered California for 2018
Senior Health
Special Medicare Enrollment Period Available to Those Affected by California Wildfires
Healthy Eating and Exercise
Get Fit by Working Out on a Budget
Healthy Eating and Exercise
Let Us Be Your One Shot Stop
Healthy Eating and Exercise
Spring Into Action!
Healthy Eating and Exercise
Get to the Heart of Heart Disease
Senior Health
Don’t Let Fear Get in the Way of Your Health
Healthy Eating and Exercise
Happy Holidays: Eat, Drink, and Stay Healthy