Health & Wellness | Altamed

Health & Wellness

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Coronavirus
Reduce the Risk of Spreading COVID-19 During the Holidays
Kids & Family Health
AltaMed Is Here to Help You End the Year on a Healthy Note
Coronavirus
Thanksgiving Celebrations: What You Should Know
Navigating Health Care
Open Enrollment FAQs for 2020-2021
Preventive Care
Pancreatic Cancer Affects Fewer but Is Deadlier than Other Cancers
Preventive Care
Understanding When Heart Palpitations Become Problematic
Senior Health
Strokes Can Be Devastating but Entirely Preventable
Behavioral Health
ADHD’s Effects Stretch Beyond Childhood
Kids & Family Health
Healthy Dental Habits Keep Diabetes and Heart Disease at Bay
Kids & Family Health
Don’t Wait for Flu Season to Get Your Flu Shot
Behavioral Health
Bipolar Disorder Is Much More than Mood Swings
Coronavirus
Pandemic Pregnancies: What You Need to Know
Behavioral Health
Understanding the Risks of Opioids
Women’s Health
Reproductive Health Is About More Than Babies
Community Matters
5 Reasons Why You Should Vote!
Healthy Eating and Exercise
8 FAQs that Reveal the Not-So-Sweet Truth About Added Sugar
Preventive Care
Healthy Lifestyle Changes to Help You Get Your Cholesterol Under Control
Senior Health
Helping Participants Return to AltaMed PACE Safely
Community Matters
State Budget Protects Many Key Health Services, But Only for Now
Community Matters
Vote and Grow Healthy: Why Your Health, Community, and Future Depends on It
Navigating Health Care
You Need Health Care Coverage Right Now. Let Us Help.
Healthy Eating and Exercise
8 Great Reasons to Try Going Meatless
Healthy Eating and Exercise
4 Reasons Why You Should Start Strength Training (and 4 Essential Exercises)
Behavioral Health
Anxiety Disorders: Know the Different Types and Symptoms
Senior Health
Help for Caregivers: Recognize the Signs of Cognitive Impairment
Coronavirus
How to Safely Stay Active and Exercise to Best Protect Yourself or Family
Preventive Care
Colorectal Cancer: Don’t Put Yourself at Risk
Coronavirus
The Services to Help You Grow Healthy and the Protection to Keep You Safe
Women’s Health
Let’s Get Back on Track for Women’s Health Care
Kids & Family Health
6 Naturally Effective Ways to Boost Your Immune System
Kids & Family Health
Don’t Risk Your Child’s Health: Bring Them in for Safe, Effective Immunizations
Kids & Family Health
7 Ways to Support Your Child’s Mental Health
Community Matters
How to Safely and Effectively Support Black Lives Matter and Racial Justice
Kids & Family Health
Don’t Lose Any More Sleep Over Your Insomnia
Behavioral Health
Grief, Sadness, and Your Mental Health 
Coronavirus
Why Having a Routine During Quarantine is So Important
Coronavirus
Grow Healthy with All of Us
Coronavirus
Drinking (or Not) During the COVID-19 Pandemic
Coronavirus
Get the Most Out of Your Telehealth Visits During a Pandemic
Coronavirus
Busting Myths Around Screen Time: Balance is Key During Quarantine
Coronavirus
Follow-up Visits for Your Newborn During a Pandemic
Coronavirus
COVID-19: Taking Care of Your Mental Health Matters More Than Ever
Coronavirus
Protect Your Lungs, Protect Yourself from COVID-19
Coronavirus
Grocery Shop Safely with These 10 Tips to Protect Your Health
Coronavirus
Talking to Your Child About COVID-19
Coronavirus
Be Careful Where You Get Your Coronavirus News
Coronavirus
Show Yourself Some Love with 9 Self-Care Tips During the Coronavirus Crisis
Coronavirus
LA’s Public Schools Are Closed. Here’s How to Help Your Kids.
Coronavirus
COVID-19, Flu, Allergies or a Cold? A Helpful Guide to Knowing the Difference
Healthy Eating and Exercise
Intermittent Fasting: How Alternating Between Eating and Fasting Can Help You Shed Pounds and Improve Your Health
Senior Health
Healthy Aging: What’s Normal Versus What You Should Worry About
Navigating Health Care
Take an Alternative Approach to Good Health with Complementary Care
Community Matters
The 2020 Census: Stand Up and Be Counted!
Navigating Health Care
What to Do If You’ve Been Told You Need Surgery
Healthy Eating and Exercise
The 10 FAQs You Have to Read Before Trying the Keto Diet
Preventive Care
Heart-Healthy Ways to Lower Your Blood Pressure
Healthy Eating and Exercise
The Beginners’ FAQs on Cardio Exercise
Behavioral Health
What Traffic Does to Your Health
Behavioral Health
Grow Healthy with Complete Care from AltaMed
Healthy Eating and Exercise
6 Exercises and Stretches That Can Help Prevent Back Pain
Navigating Health Care
9 Ways to Save Money on Your Health Costs
Behavioral Health
The Link Between Food and Mood: It’s Not All in Your Head
Preventive Care
HIV/AIDS: How Far We’ve Come, How Far We Still Have to Go
Behavioral Health
Stress Less with These Facts and Helpful Tips
Navigating Health Care
Your 2019-2020 Open Enrollment FAQ
Healthy Eating and Exercise
This Fall, Spice Up Your Cooking the Healthy Way
Women’s Health
Naturally Beautiful: Healthy Foods for Your Skin, Nails, and Hair
Preventive Care
Alcohol and Your Health
Kids & Family Health
Vaping is Everywhere and the Risks are Real
Women’s Health
7 Tips to Help You Get Ready for Your First Breast Cancer Awareness Walk
Women’s Health
Grow Pink, Grow Healthy: What You Need to Know About Breast Cancer
Senior Health
Fight Alzheimer’s by Keeping Your Brain Sharp
Kids & Family Health
Why You Need Vitamins and the Best Places to Get Them
Preventive Care
Is the Skin You’re in Painful? It Could be Psoriasis.
Preventive Care
Five Essential Tips for Protecting Your Eyes and Vision
Preventive Care
Understanding Hepatitis: A, B, C & Me
Healthy Eating and Exercise
Summer Fruits & Vegetables to Try Right Now!
Senior Health
Men’s Health Issues: Common Challenges, Overcoming Myths
Kids & Family Health
Hot Weather is Here: Stay Safe and Cool
Kids & Family Health
Making Healthy Choices When Eating at Restaurants
Behavioral Health
The Health Risks of Loneliness and How to Combat Them
Preventive Care
The Value of Preventive Cancer Screenings for Early Detection
Kids & Family Health
Your Guide to Choosing Healthy Drinks for Your Family
Kids & Family Health
Allergies: Symptoms, Treatment & Prevention Tips
Kids & Family Health
When to Visit your Doctor, Urgent Care, or the ER
Kids & Family Health
How Do I Know if a C-Section is Right for Me?
Kids & Family Health
Get the Basics About Diabetes Prevention
Healthy Eating and Exercise
5 Spring Fruits & Vegetables: Healthy, Delicious, Available Now
Kids & Family Health
Food Poisoning 101: Recognizing and Preventing Illness
Community Matters
The 7 Things You Need to Know About Public Charge
Behavioral Health
5 Ways to Promote a Positive Body Image for Kids
Preventive Care
Child Immunizations: What, Why, When
Preventive Care
Busting the Myths Around Diabetes
Preventive Care
Protecting Your Skin When It’s Cool Outside
Healthy Eating and Exercise
6 Top Healthy Living Apps for Your Physical & Mental Well-Being
Preventive Care
Colorectal Cancer: Know Your Risks & Get Tested
Behavioral Health
10 Easy Tips for a Better Night’s Sleep
Senior Health
All About Arthritis
Behavioral Health
Feeling SAD? Seasonal Affective Disorder is Real.
Kids & Family Health
Outdoor Activities You Can Do All Year Long
Senior Health
The Nine Things You Need to Know to Keep Your Heart Healthy
Preventive Care
Keeping Your Child’s Smile Healthy
Kids & Family Health
The Simple Steps to Managing Your Winter Allergies
Healthy Eating and Exercise
The Health Benefits (and Risks) of Drinking Caffeine
Preventive Care
Back Pain Basics and Prevention
Healthy Eating and Exercise
The Skinny on Those Tiny Tummy Teas
Behavioral Health
5 Tips for Turning Your Resolutions into Habits that Last
Preventive Care
Don’t Be Caught Unprepared: What Goes in an Emergency Kit
Women’s Health
There’s So Much You Can Do to Protect Yourself from Cervical Cancer
Behavioral Health
Give the Gift of Health – To Yourself!
Healthy Eating and Exercise
Easy Alternatives to Make Holiday Foods Healthier
Navigating Health Care
The Facts and Fiction Behind the Affordable Care Act
Behavioral Health
Mental Health Matters
Preventive Care
An Ounce of Prevention: AIDS/HIV Awareness
Kids & Family Health
Prenatal Care is Good for Moms and for Babies
Healthy Eating and Exercise
5 Fall-Fresh Fruits & Veggies to Try Now!
Preventive Care
The Top 5 Things You Can Do to Protect Yourself Against Lung Cancer
It’s Election Day: Stand Up for What You Believe In
Community Matters
Join Us to Get Out the Vote!
Kids & Family Health
Busting Flu Myths
Community Matters
Make Your Voice Heard & Help AltaMed Make a Difference
Senior Health
Follow Your Heart to Better Health
Navigating Health Care
Open Enrollment: How to Get the Most Out of Your Benefits
Kids & Family Health
A Healthy Smile for Your Child
Senior Health
Health Screenings After 50
Kids & Family Health
Caring for Yourself While Caring for Others
Navigating Health Care
For Your Health: 6 Top Questions About Open Enrollment
Kids & Family Health
Grow Pink: All You Need to Know About Breast Cancer
Kids & Family Health
4 Ways to Support a Loved One with Breast Cancer
Kids & Family Health
Dodging the Flu: Use Your First Line of Defense
Preventive Care
Boost Your Immune System!
Healthy Eating and Exercise
Quick Summer Salad Recipes
Kids & Family Health
Flu or Pneumonia? Spot the Difference
Kids & Family Health
Childhood Obesity: Fight the Growing Problem
Kids & Family Health
Eating Until You’re Color-Full
Kids & Family Health
Breastfeeding: A Lifetime of Benefits
Behavioral Health
Mental Health: Seek Help, Be the Help
Kids & Family Health
Back-to-School Tips
Kids & Family Health
Immunizations: Protect Your Child
Kids & Family Health
Healthy Summer Habits
Healthy Eating and Exercise
Star—Spangled Snacks
Senior Health
Stay Ahead of Your Behind
Early Detection: Your Secret Weapon Against Cancer
Kids & Family Health
Celebrate the Man, the Myth, the Legend—Your Dad!
The ABCs of the Birds and the Bees
Senior Health
Spring Forward with a New and Improved Medicare ID Card
Kids & Family Health
Motherly Advice
Kids & Family Health
The Healthy Learning Curve
Kids & Family Health
Celebrating Our Differences with Autism Awareness Month
Kids & Family Health
Immunizations: To Serve and Protect
Kids & Family Health
Shamrock Out with These Fun St. Patrick’s Day Treats
Kidneys: Lean, Mean, Blood-Cleaning Machines
Don't Sweat the Prep of a Colorectal Exam
Senior Health
Celebrate Patient Safety Awareness Week This March
Kids & Family Health
Stay Heart Healthy This February
Kids & Family Health
Make Sure Your Child Keeps Those Pearly Whites Intact
We're Here to Help Get You Through the Flu Season
Kids & Family Health
Celebrating MLK Day
Support Cervical Cancer Awareness Month this January
Behavioral Health
New Year On the Block
Senior Health
Last Chance to Enroll in Covered California for 2018
Senior Health
Special Medicare Enrollment Period Available to Those Affected by California Wildfires
Preventive Care
AltaMed Releases Season 3 of Sin Vergüenza in Honor of World AIDS Day
Kids & Family Health
Holiday Safety Tips and Tricks
Behavioral Health
Fight Depression During the Holidays with Random Acts of Kindness
It’s time to renew your health plan through Covered California!
Kids & Family Health
Healthy Eating Around the Holidays
It’s National Diabetes Awareness Month!
Kids & Family Health
Happy Veterans Day!
Preventive Care
Get Educated for National Latino AIDS Awareness Day
Behavioral Health
Help Remove the Stigma of Mental Illness
Preventive Care
Hearts Beat Pink for Breast Cancer Awareness Month
Kids & Family Health
Trick or Teeth! Tips to a Healthy Halloween!
Kids & Family Health
Continue the Fight Against Childhood Obesity
Behavioral Health
Suicide Prevention: Look for the Warning Signs
Healthy Eating and Exercise
Get Fit by Working Out on a Budget
Preventive Care
Don't Let the Flu Get to You!
Kids & Family Health
Breastfeeding: Keeping Your Newborn Happy and Healthy
AltaMed Celebrates Community Clinics During National Health Center Week
Getting Your Lab Results Just Got Easier
Preventive Care
Put a Stop to Sexual Assault
Healthy Eating and Exercise
Let Us Be Your One Shot Stop
Healthy Eating and Exercise
Spring Into Action!
Healthy Eating and Exercise
Get to the Heart of Heart Disease
Kids & Family Health
Brush Up on Your Family’s Oral Health!
Preventive Care
Say Cheese! Retinal Eye Exams Are a Snap
Preventive Care
Don’t Let the Flu Interrupt Your Holidays Vaccinate Now!
Senior Health
Don’t Let Fear Get in the Way of Your Health
Preventive Care
HIV/AIDS Awareness
Healthy Eating and Exercise
Happy Holidays: Eat, Drink, and Stay Healthy