Health & Wellness | Altamed
Maybe you’ve heard about it from celebrities or social media influencers, or you’ve s
Cardio. It’s a word that gets used a lot. But what does it really mean? What’s the best kind?
AltaMed was established in 1969 – in a much different form than what you know today.
You already know what you eat affects how your body works and feels.
Southern California may not go through a proper change of seasons the way much of the rest of the
October is Breast Cancer Awareness month.
Obesity is a growing problem that affects a child’s physical, social, and emotional well-being.