Own Your Health

Friends and family often have their own remedies or beliefs on how to avoid getting sick or how t

Southern California may not go through a proper change of seasons the way much of the rest of the

At AltaMed, we’re big believers in eating healthy to stay healthy.

Most people experience some stress in their lives.

We’re dedicated to helping everyone get the care they need to grow healthy—and that means empower

For many people, having a refreshing beer, a calming glass of wine, or a tasty cocktail is a nice

October 20 kicks off Respiratory Care Week, and to recognize the importance of strong, healthy lu

October is Breast Cancer Awareness month.

Breast cancer is the most common cancer for women in the United States.