
Kids & Family Health
Busting Flu Myths
Friends and family often have their own remedies or beliefs on how to avoid getting sick or how t

Kids & Family Health
This Fall, Spice Up Your Cooking the Healthy Way
Southern California may not go through a proper change of seasons the way much of the rest of the

Kids & Family Health
Naturally Beautiful: Healthy Foods for Your Skin, Nails, and Hair
At AltaMed, we’re big believers in eating healthy to stay healthy.

Behavioral Health
Stress Less with These Facts and Helpful Tips
Most people experience some stress in their lives.

Health News
Your 2019-2020 Open Enrollment FAQ
We’re dedicated to helping everyone get the care they need to grow healthy—and that means empower

Behavioral Health
Alcohol and Your Health
For many people, having a refreshing beer, a calming glass of wine, or a tasty cocktail is a nice

Health News
Vaping is Everywhere and the Risks are Real
October 20 kicks off Respiratory Care Week, and to recognize the importance of strong, healthy lu

Staying Fit
7 Tips to Help You Get Ready for Your First Breast Cancer Awareness Walk
October is Breast Cancer Awareness month.

Preventive Care
Grow Pink, Grow Healthy: What You Need to Know About Breast Cancer
Breast cancer is the most common cancer for women in the United States.