Health & Wellness | Altamed

For a  variety of reasons many people are now without health care coverage – at a time when there

If you’ve been to one of the big fast-food chains lately, you’ve probably seen option

If you think working out with weights is only for big, muscle-bound guys who drink protein shakes

The past few months have been challenging.

One of the most difficult parts of being a caregiver is watching someone succumb to age.

After so many months of sheltering at home, you and your family are probably excited to get outsi

At AltaMed, we understand that many people are playing it safe and stayin

For the past 50 y

Even though COVID-19 has been our nation’s most pressing health concern for the past