Health & Wellness | Altamed
Own Your Health
Have you been recently diagnosed with prediabetes? Learn about healthy lifestyle changes to prevent diabetes.
Staying Fit
The Beginners’ FAQs on Cardio Exercise
Cardio. It’s a word that gets used a lot. But what does it really mean? What’s the best kind?
Preventive Care
Preventive Care
Grow Healthy with Complete Care from AltaMed
AltaMed was established in 1969 – in a much different form than what you know today.
Kids & Family Health
Protecting Your Skin When It’s Cool Outside
Southern California may not be facing the extreme deep freeze of our friends in the Midwest, but
Kids & Family Health
There’s So Much You Can Do to Protect Yourself from Cervical Cancer
Even though the number of cervical cancer cases has been dropping for the last 40 years, Latina a
Health News
9 Ways to Save Money on Your Health Costs
If you’re like most New Year’s Resolution makers, you’re probably thinking about a resolution rel
Behavioral Health
The Link Between Food and Mood: It’s Not All in Your Head
You already know what you eat affects how your body works and feels.
Preventive Care
HIV/AIDS: How Far We’ve Come, How Far We Still Have to Go
Here’s some good news about HIV/AIDS: science has made real progress toward creating a cure and a