Aids Awareness

An Ounce of Prevention: AIDS/HIV Awareness

Did you know that an estimated 1.1 million people living in the United States are living with HIV/AIDS? Many Americans still don’t know fully understand the disease, its challenges, and how to best keep themselves and others safe. In honor of World AIDS Day, AltaMed is here to share the facts.

HIV vs AIDS: Understanding the Difference

Smiling Man

HIV (Human Immunodeficiency Virus) is a virus that attacks the body’s immune system. Our immune system is what helps protect us from viruses, bacterial infections, and diseases. If HIV isn’t detected and treated, it becomes harder for the immune system to fight infections or certain types of cancers. These infections and cancers take advantage of a person’s weakened immune system, causing their illness to worsen, and often indicate that the person officially has AIDS (Acquired Immune Deficiency Syndrome). People with AIDS have a harder time naturally fighting other illnesses.

Even with treatment, the immune system can never completely eliminate HIV. Once someone becomes infected, they will always be infected.

The good news is, with proper medical care people with HIV can live long and healthy lives. If you or a loved one is living with HIV, it’s important to remember there are ways to stay healthy and protect others.

How is HIV Spread?

Blood Test

Only certain body fluids – blood, semen, pre-ejaculation fluid, vaginal fluids, rectal/anal fluids, and breast milk – can transmit HIV. Most people in the United States come into contact with HIV by having sex with someone with the virus. HIV can also be passed directly into the bloodstream by sharing needles/syringe with someone living with HIV.

HIV is not spread through casual contact like kissing, shaking hands, hugging, using a toilet, or sharing drinking glasses. Bodily fluids like saliva, sweat, and tears do not transmit HIV.

The Best Ways to Protect Yourself

Woman at Doctor

The Centers for Disease Control and Prevention (CDC) recommend everyone between the ages of 13 and 64 get tested for HIV at least once a year. Getting tested is the only fool-proof way to determine if somebody is infected. Knowing your status provides the best chance to treat the disease effectively, as well as keep others safe.

Using condoms during sexual activity and not sharing needles/syringes will also help reduce your risk of HIV.

PrEP (Pre-Exposure Prophylaxis) is a daily medicine that can help people remain HIV-negative.
Taken as prescribed, PrEP can greatly reduce the risk of getting HIV. Even if you take PrEP daily, using condoms during sexual activity provides additional protection against HIV and other sexually transmitted infections (STIs).

Post-exposure Prophylaxis, or PEP, is an emergency medicine taken right after exposure to HIV. PEP can stop HIV if started within 72 hours of exposure. It works best if the full 28-day course of medication is taken as prescribed.

Treatment and Precautions

Man and Woman Looking At Medical Results

While there is still no cure, there are ways to control HIV and keep people healthy, safe, and active. The most common and effective treatment for HIV is antiretroviral therapy (ART). Taken as prescribed, ART reduces the amount of HIV in the blood to undetectable levels, which helps people live long, healthy lives and significantly reduces the chance of passing the disease to others. Since the development of ART, people who contract HIV and begin treatment have quickly seen their life-expectancy become almost identical to someone who does not have HIV.

ART, PrEP, and/or PEP can only be prescribed by a doctor. Most insurance plans, including Medi-Cal, cover ART, PrEP, and PEP. Free or low-cost ART, PrEP, and PEP are available for those who do not have health insurance.

Get Tested for Free

Altamed Van

AltaMed is dedicated to providing the best care for all, with an emphasis on education, prevention, and empowerment. Our mobile HIV testing van travels throughout communities and provides free HIV testing, condoms, and information on PrEP, safer sex practices and more.

Club Tempo

5520 Santa Monica Boulevard, Los Angeles
Free club admission with testing
Testing hours: 4:00pm – 1:00am

  • Sunday, December 2
  • Sunday, December 9
  • Sunday, December 16


470 E. 3rd Street, Los Angeles
Testing hours: 10:00am – 7:00pm

  • Wednesday, December 19


230 E. 6th Street, Los Angeles
Testing hours: 10:00am – 3:00pm

  • Wednesday, December 5
  • Monday, December 10
  • Tuesday, December 18
  • Wednesday, December 26


215 W. 5th Street, Los Angeles

  • Friday, December 7
  • Monday, December 17

MacArthur Park

2230 W. 6th Street, Los Angeles

  • Thursday, December 6

Club Cobra

10937 Burbank Boulevard, North Hollywood
Testing: 9:00pm – 1:00am ($10 drink voucher included)

  • Saturday, December 1
  • Saturday, December 8
  • Saturday, December 22

Club Chico

2915 W. Beverly Boulevard, Montebello
Free $10 drink voucher with testing
Testing hours: 9:00pm – 1:00am

  • Friday, December 14
  • Thursday, December 20
  • Friday, December 28

Flux Bar

17817 Lakewood Boulevard, Bellflower
Testing hours: 8:00pm – 12:00am

  • Tuesday, December 11

The Crest Bar

5935 Cherry Avenue, Long Beach
Testing hours: 8:00pm – 1:00am&

  • Friday, December 21

Cal State University Dominguez Hills

1000 E. Victoria Street, Carson

  • Tuesday, December 4
  • Wednesday, December 12

You can walk in for free HIV testing at our Indiana location at 512 S. Indiana St., Los Angeles, CA 90063 between 8:00 a.m. and 5:00 p.m., Monday through Friday. You can also visit one of our primary care locations today to get tested. If you or a loved one is living with HIV, we can connect you with options and services to help maintain the best quality of health.

Learn more at

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Salazar Family

AltaMed Releases Season 3 of Sin Vergüenza in Honor of World AIDS Day

In honor of World AIDS Day, AltaMed has produced a third season of the award-winning telenovela, “Sin Vergüenza!” Season 3 is a dramatic four-episode bilingual series that takes viewers through the life of the Salazars, a fictional Mexican-American family, dealing with an HIV diagnosis.

This series was introduced in 2015 to reduce the stigma and shame of HIV while increasing awareness of the importance of HIV testing and treatment. Although the series addresses issues that may be difficult for families to face, it demonstrates that there is hope to overcoming these challenges through the unconditional love and support of family.

Season 3 is currently available on AltaMed’s website and YouTube channel. To learn more about “Sin Vergüenza” or AltaMed, visit AltaMedSVSeries.

Know the Facts

HIV Infographic

AltaMed has provided quality HIV and AIDS health care to Southern California communities for more than 20 years. Our primary care clinics are staffed by teams of highly-skilled professionals in the treatment and prevention of HIV and AIDS. We offer a variety of free and confidential options for you to get tested and learn your status, including walk-in hours at multiple locations, scheduled appointments, and HIV testing mobile units at community events and nightclubs in Los Angeles. Visit here for more information.

Mom and Daughter Hugging

Mental Health: Seek Help, Be the Help

Mental health and suicide have been topics of interest in the media due to the recent loss of several high-profile celebrities. At AltaMed, we are here to help so that mental health issues can be treated and do not lead to suicide. Although it may be hard, you can always ask for help and be of support to others.

Here is how you can take action:

Mother and daughter hugging

Seek Help

Seek professional help if you ever feel helpless or alone in your feelings. If you feel like you need to talk, open up to friends or family who you trust. If you feel like you need professional help, you can safely reach out to the Suicide Prevention Hotline anonymously. Once you open up and acknowledge the underlying issue, you’ll be able to move forward and work on treating it.

Two young people sitting and talking

Be the Help

Be there for those around you and look for warning signs. Speak with dignity and respect when discussing mental illness to create a safe space for others to open up without judgment. Be a positive influence on others and empower them. Encourage others to reach out to the resources listed below to get them the help they need.

Track Running

A Fresh Start

Every day is an opportunity to start fresh. Work on putting yourself first by doing things that make you feel good from the inside. You can go for a walk, dance to your favorite music, spend time volunteering and helping others, or hang out with friends or family.

If you are feeling stressed or overwhelmed, reach out to our Behavior Health team at (855) 425-1777. Our licensed clinical social workers are trained to help you cope when life gets stressful.

If you are in crisis or experiencing suicidal thoughts, please call the suicide prevention hotline today at (800) 273-TALK (8255).

An Ounce of Prevention: AIDS/HIV Awareness