Heart disease is a serious condition that affects both men and women of all ethnicities and can cause heart attacks and stroke. The good news is, there are some things you can do to protect your heart!
- Make heart-healthy choices every day. Choose healthy foods that support a balanced diet and exercise as often as possible.
- Learn your family’s health history. This allows doctors to make better assessments and recommendations about your health.
- Schedule regular checkups with your primary care provider. Your doctor can help identify any health issues, as well as help you identify things you can do to stay healthy.
Call us at (888) 499-9303 so we can help you be happy and healthy for many years to come!